Week 3 Summary
Weight Loss this Week: 0.2
Weight Loss to Date: 2.8 pounds
Weight Left to Lose: 12 pounds
First Goal: 5 pounds (This is taking longer than I thought! Time to step it up)
- Reward - Pedicure
Second Goal: 10 pounds
- Reward - A new pair of shoes
Final Goal: 15 pounds
- Reward - A new outfit
Success: I guess I lost a teeny bit.
Set Back: I had hoped to reach my first goal this week. Next week, folks. I'm going to do it! (I hope...)
Exercise: Still doing Couch 2 5k. I'm now on week 5 and am officially running more than walking. It's fun seeing how I can now do more easily what was so hard a mere few weeks ago. I'm excited to run a 5k, as it's been a goal for a few years.